Have you ever had a time that you have so much on your mind, but yet you don't have any way to communicate it to people? I used to keep everything deep down inside of me, but lately I have found a wonderful way to let it all out, that is through journaling. In my journal I write all of my deepest thoughts, prayers, and dreams. I write things that I'll probably never tell another soul, yet if I were to hold them deep inside I would be incredibly moody and angry. It's a good way to unwind at the end of the day, releasing all of the pent up emotions that constantly flood our lives.